Buhler Unified School District 313

Skip to main content
Mobile Menu
Welcome to Buhler USD 313! 

Wellness Program

The wellness program was designed to promote wellness among our staff. This program was approved by 313 District Wellness Committee, August 2, 2017. As we get closer to the start date of the next Level a new Completion Form will be added.
 
The Wellness Presentation gives an in depth view of our Wellness Program as well as why it is important to participate. It also includes the list of individuals on the Wellness Committee. The Wellness Program Flyer gives you a snapshot of each Level and what the requirements and incentives are. 
 
2018-2019 Year:
Level One: Due October 31st
 
Level 1: Challenge
Step-Tember
 
Step-Tember Challenge Spreadsheet: 
 
 
Level 1: Walking for Good Health. 
 
This is a monthly log where participants will set step goals, track progress, and reflect on the their wellness journey!  Here is September's form.  Watch for monthly forms if you plan on keeping up with Level 1, Level 2, and Level 3
 
 
Level 1: Activity
Fitness Gadget Preso
 
Please watch and listen to the following presentation on fitness gadgets.  Each slide has some additional audio commentary from Brooke Stover, Asst Director of Operations for Occupational Medicine at the Hutchinson Clinic, Buhler graduate and 313 parent.  After watching and listening to the presentation, complete the following form.
 
 
Level 1: Activity 
Fitness Gadget Reflection Form
 
Below is the link for the Reflection Form for Brooke's powerpoint on Gadgets. 
 
 
This is the Level 1: Completion Form. 
 
This is the completion form that we ask you submit when you have completed ALL Level 1 requirements.  We will use this form when we review submissions and give out incentives.